Enter the races you're targeting. Racepeak plans your season in phases (Base, Build, Peak and Taper) and schedules every session around the days you can train, the days you can get to a track, and the equipment you have.
Free to start, no card needed. Pro is $20/month, cancel anytime.
BMX is won at the gate and in the first straight: explosive power, a flat-out sprint, and doing it again every moto. Endurance cycling plans and generic gym programs aren't built for that, and personal coaching is expensive. Racepeak builds a BMX-specific plan from your own calendar and setup.
Strength first, then power and speed, then sharpness for race day. Each phase builds on the one before it.
Gate starts, sprint repeats, track skills, race simulations, and the gym work that makes them faster.
School, work, a track that's open two nights a week. The plan works with what you actually have.
Mark each one A, B or C. A races get a full peak and taper. B and C races are trained through, so a busy calendar doesn't leave you peaking all season.
Choose how many days you train and which ones, which days you can ride a track, what equipment you have, and any movements you'd rather avoid.
Open today's session and follow it set by set. Add a race or change your setup and the plan rebuilds around it.
Racepeak works backward from each target race to set your phases: Base for strength and aerobic fitness, Build for power and speed, Peak for race-specific sharpness, and a Taper so you arrive fresh.
Sessions only land on days you can train. Gate starts, sprints and skills go on the days you can get to a track, and gym and conditioning work fills the rest.
Sets, reps, rest and load for every exercise, with a warm-up and a clear read on how hard the session is on your nervous system and your conditioning.
Session mode walks you through the workout one set at a time, with rest timers and coaching cues, so you can leave your phone on the bench and just train.
Benchmark sessions are scheduled through the season, and the Progress page charts your maxes and times.
Peak weeks put a moto-day session on one of your track days, so race day isn't the first time you go hard back to back.
Weekly training load rises in steps, not jumps, and every fourth week of a training block is lighter.
Choose Moderate, Intense or Competitive, and the whole plan scales to match.
Build custom exercises and workouts alongside the library and plan them in yourself.
Racepeak runs in your browser. Plan at your desk, then train from your phone.
Racepeak is a training app for BMX racers. You enter your race calendar, training days, track access and equipment, and it builds a periodized training plan with every session prescribed: gym strength and power, gate starts, sprints, track skills, conditioning and recovery.
BMX racers who want structured training, whether you race locally or travel to nationals. You need to be 13 or older to create an account.
With a rules-based engine, not AI. It is built on published sport-science research into sprint, strength and power training and tuned by hand for BMX racing.
No. Track sessions only go on the days you say you can ride a track. If you can't get to one often, the plan leans on strength, power, sprint and conditioning work you can do elsewhere.
Whatever you have. Tell Racepeak what you can use, from a full gym to a few dumbbells, and it only schedules sessions you can do. You can also mark lifts you'd rather avoid, such as Olympic lifts or heavy barbell work, and it builds from simpler alternatives.
Racepeak is free to use for your race calendar, the workout library, planning your own sessions and logging workouts. Racepeak Pro, which builds and maintains the plan for you, is $20 a month and you can cancel anytime.
Yes. Racepeak runs in the browser on phones, tablets and computers, with nothing to install.
Put it in Racepeak and see your season take shape in a couple of minutes.
